I’m Lisa.

Inner healing begins when basic needs are met. Until we can find healing from our traumas and wounds, we will continue to be weighed down by our past. I provide an empathic presence for individuals working through emotional discomfort. I offer a judgement-free, nurturing space where individuals can understand their pain and discover how to cope and heal. As your ally and guide, I will help you explore the parts in your life that keep you feeling stuck. Over time, we will work together to excavate the unknown and navigate ways to live a healthier and more authentic life. I will be your biggest cheerleader!

Addiction SUPPORT

The walls of your life feel like they are caving in. You know that you’ve been coping with life by numbing out your emotional pain and discomfort. The shame is isolating and the depression feels like a dark hole.

RElationships

You are experiencing difficulty in making decisions and communicating your needs and true emotions. You question your value or worth. You feel stuck in an unhealthy relationship or struggle with maintaining a healthy relationship.

Life Transition

Adjusting to a new normal can often create uncertainty about your future. You may be beginning a new relationship, closing the chapter to a relationship, adding a member to your household, or changing or ending a career. You would benefit from the support of another person to assist you through these changes.